Our psychotherapist in NYC and NJ, Will Candel, discusses talk therapy’s many overlapping approaches and how, ultimately, any effective clinical approach will use different modalities to meet a client’s needs. Simply put, there’s no one-size-fits-all approach.

Dr. Jillian Kaufman, a men’s mental health therapist and the founder of Wavelength Psychotherapy, addresses the politics of masculinity: the struggles it causes and what we can do about it. She offers her analysis and reaction not just as therapist but as a woman.